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FBS...103
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125.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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1544 kcal
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Fat: 107.36g | Prot: 88.92g | Carb: 64.24g.
Breakfast: Whipped Heavy Cream (Unsweetened), Butter (Salted), Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kroger Pork Rinds, Jell-O Sugar Free Cherry, Whipped Heavy Cream (Unsweetened), Avocados, Runza Homemade Chili (Bowl). Dinner: Kroger BBQ Pork Rinds, Kraft Natural Shredded Mild Cheddar Cheese, Runza Homemade Chili (Bowl). more...
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losing 2.6 lb a week
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