vozderazon's Journal, 10 July 2010

123.0 lb Lost so far: 10.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

903 kcal

Fat: 24.75g | Prot: 30.00g | Carb: 125.50g.   Lunch: 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Dinner: Crusty French hoagie rolls, Baked Ruffles Original Potato Crisps, Three Cheese Italian Pasta Sauce, Provolone Cheese Slices. Snacks/Other: Goldschlger, Coffee. more...

1611 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...