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Im restarting my diet - beginning first thing tomorrow morning. I made myself a menu, where I'll comsume no more than 300 calories per meal, eating 5 small meals a day. I hear that this is a great way too keep your metabolism working and it is also one of the only things that I have no tried yet. So we'll see how it work! *crosses fingers* Im also going to premeasure all my meals for the week this evening so there will be little effort to prepare the food. This will hopefully help me so I dont eat higher calorie foods simply because its more convienent. I love being motivated!!
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202.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2010:
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1476 kcal
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Fat: 37.98g | Prot: 19.28g | Carb: 270.41g.
Breakfast: cranberry juice, Coffee, Granulated Sugar, Cinnamon Bun Coffee Creamer, maple syrup, pancake. Lunch: banquet chicken pot pie, Pepsi (12 oz). more...
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2586 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 45 minutes, Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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