Weigh In record (no journal entry) for 17 March 2019
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362.9 lb
Lost so far: 48.1 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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762 kcal
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Fat: 48.18g | Prot: 36.68g | Carb: 49.77g.
Lunch: Sonic Grilled Onions, Five Guys Lettuce, Great Value Bread & Butter Chips Pickles, Crystal Light Crystal Light on the Go Sugar Free Packets, Swiss Cheese, Pepperidge Farm Onion Hamburger Buns, Meatless Bacon Strip, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Dressing, Beyond Meat The Beyond Burger. more...
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gaining 0.7 lb a week
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