Weigh In record (no journal entry) for 03 November 2012
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262.8 lb
Lost so far: 16.0 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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1852 kcal
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Fat: 126.76g | Prot: 65.24g | Carb: 108.60g.
Lunch: Salted Butter, White Bread. Dinner: Grilled Chicken Salad without Dressing, Thousand Island Salad Dressing. Snacks/Other: Dutch Hot Cocoa Mix with Mini Marshmallows, BUTTERSHOTS by DEKUYPER & SON. more...
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steady weight
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