Weigh In record (no journal entry) for 17 March 2019
|
146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2019:
|
1252 kcal
|
Fat: 47.69g | Prot: 33.79g | Carb: 167.53g.
Breakfast: Muller Yogurt Nocciola, Callebaut Finest Belgian Chocolate N* 811, Granarolo Accadì senza Lattosio Scremato, Bulk Powders Burro di Pistacchio, Quaker Cruesli 4 Nuts, Cappuccino con Latte Intero Accadì, Molino Filippini Fiocchi di Avena. Lunch: Biscotto al Burro o Allo Zucchero. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|