Weigh In record (no journal entry) for 17 March 2019
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179.5 lb
Lost so far: 0.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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692 kcal
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Fat: 27.88g | Prot: 37.56g | Carb: 73.65g.
Breakfast: Dolce Gusto Espresso. Lunch: Turini Tortellini Ricotta Épinards , Aldi Graines Pour Salade, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Dinde. Dinner: Soupe de Légumes. Snacks/Other: Dolce Gusto Banania. more...
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steady weight
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bdxvero's weight history
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