Weigh In record (no journal entry) for 17 March 2019
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131.0 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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178 kcal
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Fat: 10.37g | Prot: 11.88g | Carb: 13.69g.
Breakfast: Красные Помидоры, Перекусовъ Хумус с Паприкой и Петрушкой, Овсяноблин. more...
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losing 1.5 lb a week
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LolitaLempicka1984's weight history
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