Weigh In record (no journal entry) for 03 November 2012
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184.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2012:
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557 kcal
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Fat: 13.30g | Prot: 3.65g | Carb: 95.82g.
Breakfast: Unsalted Butter Stick, Original Syrup, Plain Waffle, Fat Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.5 lb a week
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