무협녀's Journal, 17 March 2019

Weigh In record (no journal entry) for 17 March 2019
98.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2019:
1434 kcal Fat: 11.49g | Prot: 28.96g | Carb: 313.76g.   Breakfast: 바나나, 사과, 단호박 단호박. Lunch: 멸치볶음, 샤니 꿀호떡 (25g), 해남 고구마, 단호박 단호박, 떡국떡, 사과. Dinner: 사과, 김치. Snacks/Other: 카누 카누. more...
losing 2.3 lb a week

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