Weigh In record (no journal entry) for 16 March 2019
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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2345 kcal
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Fat: 60.18g | Prot: 50.09g | Carb: 264.80g.
Lunch: Eden Foods Organic Spaghetti Sauce, Jennie-O Ground Turkey Breast 99/1. Dinner: Barbara's Bakery Baked Cheese Puffs Original. Snacks/Other: Claim Jumper Restaurant Chocolate Motherlode Cake. more...
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losing 1.8 lb a week
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