Weigh In record (no journal entry) for 16 March 2019
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145.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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2842 kcal
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Fat: 73.30g | Prot: 176.02g | Carb: 370.08g.
Breakfast: Tre Marie Panettone, Cappuccino con Latte Intero Accadì. Lunch: Nostromo Tonno al Naturale , Sugo di Pomodoro, Rummo Mezze Penne Rigate, Parma Prosciutto Crudo Privato del Grasso Visibile, Kraft Sottilette Light, Morato American Integrale. Dinner: Pizza Margherita, Panem Pane tipo Pugliese a Fette, Santa Rosalia Wagyu Bistecca. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli , Fage Fruyo 0% Ananas, Kellogg's Coco Pops Barchette. more...
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steady weight
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agostino082's weight history
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