Tante Lien86's Journal, 16 March 2019

valt me erg mee ondanks pizza chips en drank! 😬
142.6 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2019:
796 kcal Fat: 31.24g | Prot: 48.99g | Carb: 75.36g.   Breakfast: AH Conference Peren, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes. Lunch: Heksenkaas Origineel, Santa Maria Original Wrap Tortilla, Wasa Sesam, Nespresso Koffie, AH Basic Coffee Cream Cups, Natrena Zoetjes, AH Ei. more...
2569 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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