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down 2+ lbs after first DD on JUDDD.
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250.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2012:
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2721 kcal
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Fat: 163.28g | Prot: 116.12g | Carb: 201.19g.
Breakfast: Coca-Cola (Can), Cheddar Cheese, White Mushrooms (Stir-Fried), Sunflower Oil, Butter, Leeks, flour tortilla wrap, Cos or Romaine Lettuce, Roast Beef (Lean Only Eaten), Country Style Pork Sausage, Bacon Smoked. Lunch: Edam Cheese. Dinner: Garlic and Herb Chicken Snack Wrap, Cheeseburger. more...
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losing 14.0 lb a week
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