Straubing's Journal, 18 June 2010

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Weigh In record (no journal entry) for 18 June 2010

173.0 lb Lost so far: 2.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2010:

1934 kcal

Fat: 77.28g | Prot: 98.23g | Carb: 136.92g. Breakfast: Oranges . Lunch: Potato Chips (Salted), Tuna Melt. Dinner: Strawberries, Greek Salad, Chicken Breast, Pinot Blanc Wine . more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Straubing's Journal, 18 June 2010

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