Straubing's Journal, 18 May 2010

175.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 110.58g | Prot: 87.55g | Carb: 163.30g.   Breakfast: Yogurt Honey Peanut. Lunch: Greek Style Feta Dressing, Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Meat and Vegetable Pizza (Frozen, Cooked). Snacks/Other: Movie Theater Popcorn. more...

2150 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...