Weigh In record (no journal entry) for 02 November 2012
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2012:
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598 kcal
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Fat: 32.46g | Prot: 33.38g | Carb: 51.83g.
Breakfast: brown sugar, milk. Lunch: avacado, 100% whole wheat bread, asparagus, Egg Omelet or Scrambled Egg, mushroom. more...
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gaining 0.8 lb a week
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