Weigh In record (no journal entry) for 15 March 2019
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155.6 lb
Lost so far: 104.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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175 kcal
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Fat: 5.80g | Prot: 7.30g | Carb: 22.30g.
Lunch: Bebivita Mini-Rigatoni mit Sauce Bolognese. more...
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losing 6.2 lb a week
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