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90 a 87 2725 Vet: 113,08g | Eiwit: 106,60g | Kolhy: 323,53g ochtend -
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187.0 lb
Lost so far: 37.0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 March 2019:
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3592 kcal
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Fat: 156.60g | Prot: 136.75g | Carb: 408.01g.
Breakfast: Milka Leo, Leonidas Praline, Wortelsoep. Lunch: Delhaize Américain Préparé, Pistolet. Dinner: Delhaize Filet Américain Préparé, AH Goudse Kaas Belegen 48+, Bruine Boterham, Pistolet, Imperial Vanille Pudding, Milka Paaseitje. more...
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gaining 3.1 lb a week
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