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Da ist die 2 ja wieder 😀
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1704 kcal
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Fat: 79.98g | Prot: 55.40g | Carb: 198.55g.
Breakfast: Erdbeermarmelade, Lätta Extra Fit mit Buttermilch, Le Coq De France Zarte Scheiben Cremig-Fein, Chia Brötchen, Milch 1,5%, Banane, Gut & Günstig Sultaninen, Argenta Mandelsplitter, Chia-Samen. Lunch: REWE Wiener Würstchen, Olivenöl, Erbsen, Mais, Rote Paprika, Käsesuppe, Aldi Brötchen. Dinner: Olivenöl, Meal Quick Frischer Salat Bulgur-Zucchini, Escal Cocktail Shrimps. Snacks/Other: American Style Muffins Schoko. more...
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losing 1.0 lb a week
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