Weigh In record (no journal entry) for 15 March 2019
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219.8 lb
Lost so far: 145.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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42 kcal
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Fat: 2.45g | Prot: 0.78g | Carb: 3.94g.
Breakfast: Storck Merci. Snacks/Other: Kawa z Mlekiem. more...
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losing 1.5 lb a week
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gaweł_po_40's weight history
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