yourmomnm's Journal, 02 November 2012

184.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

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2251 kcal

Fat: 83.75g | Prot: 89.42g | Carb: 150.04g.   Breakfast: turkey sausage trader joes, Egg Beaters - Original. Snacks/Other: Vodka, tortilla chips, chex mix dark, cheetos. more...

2278 kcal

Activities & Exercise: Music playing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...