Weigh In record (no journal entry) for 02 November 2012
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128.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1250 kcal
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Fat: 40.95g | Prot: 50.60g | Carb: 164.50g.
Breakfast: bran muffin, smart balance margarine. Lunch: jello non fat pudding snack, yoplait greek yogurt fat free. Dinner: pringles, butter, egg, mushroom, sargento lite string cheese, shrimp. Snacks/Other: fruit snack, snyders honey braided pretzels, green grapes. more...
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gaining 2.8 lb a week
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