Weigh In record (no journal entry) for 02 November 2012
|
205.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2012:
|
521 kcal
|
Fat: 21.88g | Prot: 17.98g | Carb: 64.99g.
Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marabella's weight history
|