Weigh In record (no journal entry) for 14 March 2019
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124.2 lb
Lost so far: 8.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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952 kcal
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Fat: 14.88g | Prot: 63.96g | Carb: 153.38g.
Breakfast: Quaker Chewy Granola Bars - Oatmeal Raisin, Fuji Apples, Boiled Egg. Lunch: Grape Tomatoes, Great Value Enriched White Bread, Deli Turkey or Chicken Breast Meat, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Fiber One 90 Calorie Brownies - Chocolate Fudge, Apples. more...
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gaining 1.1 lb a week
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Judy Late's weight history
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