TJ83's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
1888 kcal Fat: 75.99g | Prot: 113.65g | Carb: 184.64g.   Breakfast: Cheddar Cheese, Tortilla, Turkey Bacon (Cooked), Egg, Hazelnut Coffee Creamer, Coffee. Lunch: Potato Chips, Mustard, Mayonnaise, Cheddar Cheese, White Bread, Deli Turkey or Chicken Breast Meat. Dinner: Cottage Cheese, Boiled Egg, White Bread, Tuna in Water (Canned). Snacks/Other: Miracle Whip, Apples, Caramel Rice Cakes, Fruit Punch All Stars. more...
3188 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Tennis - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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