Weigh In record (no journal entry) for 01 November 2012
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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698 kcal
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Fat: 11.39g | Prot: 62.34g | Carb: 91.44g.
Breakfast: Apples, soy milk, Pistachio Nuts, instant oatmeal. Lunch: celery, Greek Yogurt, apple, whole wheat bread. more...
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losing 19.6 lb a week
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Julie Hicks's weight history
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