Weigh In record (no journal entry) for 14 March 2019
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175.0 lb
Lost so far: 7.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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833 kcal
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Fat: 40.84g | Prot: 44.84g | Carb: 73.44g.
Breakfast: Thé Earl Grey, Carrefour Beurre Demi-Sel, Marque Repère Jambon Supérieur, Pain Grillé au Levain. Lunch: Fromage à Tartiner, Bjorg Quinoa Lentilles, Cuisse de Poulet, Salade Verte, Bénédicta Sauce Crudités Nature, Endive. Snacks/Other: Pain Complet, Marque Repère Chocolat Noir 72%, Thé Vert. more...
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losing 9.3 lb a week
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damcé's weight history
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