Weigh In record (no journal entry) for 14 March 2019
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114.6 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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671 kcal
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Fat: 16.21g | Prot: 29.97g | Carb: 87.27g.
Breakfast: Auchan Leche sin Lactosa Desnatada. Lunch: Gallina Blanca Sopa de Cocido. Dinner: Hacendado Gelatina 0% Azúcar, Manzana, García Baquero Queso sin Lactosa. Snacks/Other: Hacendado Fresa o Freson, Eroski Sannia Mermelada Diet Naranja, Recondo Pan Tostado Integral. more...
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losing 2.3 lb a week
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