TigerGlide's Journal, 09 July 2010

230.5 lb Lost so far: 1.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

---

1792 kcal

Fat: 63.39g | Prot: 79.04g | Carb: 190.61g.   Dinner: Cheetos Crunchy, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave), coors light, Sunflower Seeds in Shell Salted, Buffalo Wing Pretzel Sticks. more...

2547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...