Weigh In record (no journal entry) for 09 July 2010
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144.6 lb
Lost so far: 28.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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1473 kcal
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Fat: 55.87g | Prot: 55.38g | Carb: 190.88g.
Breakfast: Tea (Brewed), stone ground wheat crackers, organic, Coffee. Lunch: Tootsie Roll (Small), stone ground wheat crackers, organic, Solid White Albacore Tuna in Water (2 oz). Dinner: Twizzlers, Ranch Salad Dressing, Creamy Bow Tie Pasta & Chicken, Krackel Miniatures, Peanut Butter Cups (Miniatures), Pretzels, Peanut Butter, Baby Carrots. more...
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1925 kcal
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Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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Pinkie Flynnetti's weight history
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