Weigh In record (no journal entry) for 01 November 2012
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268.0 lb
Lost so far: 7.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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805 kcal
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Fat: 55.54g | Prot: 38.85g | Carb: 40.06g.
Breakfast: apple, sausage. Lunch: ceasar salad. more...
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losing 0.3 lb a week
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love_life's weight history
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