Weigh In record (no journal entry) for 01 November 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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499 kcal
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Fat: 19.01g | Prot: 16.26g | Carb: 68.44g.
Breakfast: Scrambled Egg, Dr. Pepper (20 oz). more...
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losing 0.6 lb a week
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my2kidskl's weight history
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