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I am switching my weigh in days from Tuesday to Friday. So this mini loss is only a few days of losing. It's still a loss & I'm happy all my hard work is paying off! This week I will have 4 days into the gym! Yay! I'm also going to be getting a free personal trainer @ the gym! :)
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248.0 lb
Lost so far: 44.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2010:
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1906 kcal
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Fat: 56.94g | Prot: 57.85g | Carb: 295.38g.
Breakfast: Vitamin Water Power-c Dragonfruit, Milk (Nonfat), Raisin Bran Crunch. Lunch: Soft Taco Supreme - Beef, Burrito Supreme - Beef. Dinner: McChicken Sandwich. Snacks/Other: Fruit Juicy Red Hawaiian Punch Slurpee. more...
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losing 2.3 lb a week
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