wendylinkous's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:
880 kcal Fat: 37.50g | Prot: 43.00g | Carb: 102.00g.   Breakfast: Iceberg Lettuce, Peanut M&M's (Fun Size), Peanut M&M's (Fun Size), Light String Cheese, 45 Calories & Delightful 100% Multi-Grain Bread, Black Label Fully Cooked Bacon. Lunch: Honey Roasted Chicken, Peanut M&M's (Fun Size), Peanut M&M's (Fun Size). more...
1304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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