Lillgrisen82's Journal, 13 March 2019

Vatten ut, känns bra ändå👍
148.4 lb Lost so far: 13.4 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2019:
1908 kcal Fat: 100.91g | Prot: 72.46g | Carb: 177.07g.   Breakfast: Kelda Grön Sparrissoppa. Lunch: Mcdonalds Fiskburgare Filet-O-Fish. Dinner: Korvgryta. Snacks/Other: Korvgryta. more...
1632 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
losing 2.6 lb a week

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