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Ich kriege es gerade nicht hin... Das wurmt mich😣
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1474 kcal
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Fat: 85.63g | Prot: 65.35g | Carb: 110.22g.
Breakfast: Heidelbeeren, Banane, Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Skyr Pur. Lunch: Blutwurst, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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gaining 0.3 lb a week
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