Ellie1019's Journal, 09 July 2010

Woo Hoo!!!
198.8 lb Lost so far: 2.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2010:
1367 kcal Fat: 85.28g | Prot: 91.93g | Carb: 64.79g.   Breakfast: Protein Powder, 2% Fat Milk. Lunch: cheese, salad, loin pork roast. Snacks/Other: sunflower seed, popcorn, peanut butter. more...
losing 4.2 lb a week

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Comments 
Can I get a woot woot!!!!!!!! Congrats! It's amazing what you're doing. Go girl! 
09 Jul 10 by member: meghanlynn

     
 

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