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Mercredi 13 mars
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101.4 lb
Lost so far: 41.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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322 kcal
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Fat: 8.58g | Prot: 19.51g | Carb: 43.30g.
Breakfast: Jus de Citron. Lunch: Soupe de Légumes, Carrefour Laitue, Vinaigre Balsamique, Blanc d'Oeuf. Dinner: Les Crudettes Radis, Auchan Velours Balsamique, Endive, Lidl Laitue Iceberg, Soupe de Légumes. more...
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gaining 12.3 lb a week
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