Weigh In record (no journal entry) for 09 July 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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2081 kcal
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Fat: 88.69g | Prot: 55.55g | Carb: 276.62g.
Breakfast: lowfat brownie, hot chocolate, apple. Lunch: sweet roll, ranch dressing, dole very veggie, cici's pizza. Dinner: mcdonalds fries, mcdonald's fish fillet, low fat brownie. Snacks/Other: hummus, TLC Crackers - Fire Roasted Vegetable, mexican cheese, tortilla chips. more...
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2484 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 5 hours, Bicycling (moderate) - 13/mph - 38 minutes, Resting - 8 hours and 22 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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HeatherDiane's weight history
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