Weigh In record (no journal entry) for 31 October 2012
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133.6 lb
Lost so far: 0.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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668 kcal
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Fat: 14.84g | Prot: 40.84g | Carb: 108.57g.
Breakfast: soy milk, cereal fitness, oats. Lunch: apple, soya meat, broccoli, carrot, olive oil, lettuce. Snacks/Other: non fat yogurt. more...
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losing 0.9 lb a week
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triniar's weight history
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