Weigh In record (no journal entry) for 12 March 2019
|
132.1 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2019:
|
577 kcal
|
Fat: 16.46g | Prot: 16.96g | Carb: 91.64g.
Breakfast: Коркунов Конфета, Фитнес Линия Хлебцы Молодцы, Перекусовъ Хумус с Паприкой и Петрушкой, Поджаренный Белый Хлеб. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LolitaLempicka1984's weight history
|