Weigh In record (no journal entry) for 31 October 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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884 kcal
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Fat: 32.51g | Prot: 32.21g | Carb: 116.71g.
Breakfast: Bananas, Tea (Brewed), Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato, Baked! Barbecue Potato Crisps (Package). more...
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steady weight
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