mariemitine's Journal, 12 March 2019

Mardi 12 à mars

99.6 lb Lost so far: 43.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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400 kcal

Fat: 6.12g | Prot: 22.07g | Carb: 68.16g.   Breakfast: Miel, Jus de Citron. Lunch: Carrefour Laitue, Marque Repère Riz Complet (Cuit), Le Gaulois Aiguillette de Canard. Dinner: Clémentines, Yoplait Yaourt Nature, Soupe de Légumes. more...

1417 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 4 hours. more...