Michelle Davenport's Journal, 12 March 2019

Weigh In record (no journal entry) for 12 March 2019
246.7 lb Lost so far: 7.9 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2019:
257 kcal Fat: 0.36g | Prot: 45.18g | Carb: 24.02g.   Dinner: Protein Shake. more...
544 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
steady weight



     
 

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