marriechenxxx's Journal, 31 October 2012

Weigh In record (no journal entry) for 31 October 2012
149.0 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2012:
2339 kcal Fat: 99.34g | Prot: 104.69g | Carb: 255.60g.   Breakfast: Hackbraten, Mehrkornbrot, Lyoner, Semmel, Coca-Cola. Lunch: Feurige Thai-Suppe (Aldi), Vollmilchschokolade, Pasta Quattro Formaggi. Dinner: Gekochtes Ei, Original, 1A Salami, Schmelzkäse Kräuter, Mehrkornbrot. Snacks/Other: Bum Bum. more...
2108 kcal Activities & Exercise: Sitting - 13 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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