Weigh In record (no journal entry) for 31 October 2012
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173.7 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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1558 kcal
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Fat: 95.14g | Prot: 75.15g | Carb: 107.99g.
Breakfast: Croissant. Lunch: Raisins, Prunes, Vinaigrette, Fromage Feta, Oeuf Dur, Laitue. Dinner: Sauce de Soja, Léger 25%, Huile de Sésame, Poivrons Verts, Poireau Cuit, Tomates Rouges, Tofu Soyeux Ferme. Snacks/Other: Coca-Cola Zéro. more...
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2209 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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poupée russe's weight history
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