Gina Mejía's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
183.0 lb Lost so far: 16.8 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:
1482 kcal Fat: 65.94g | Prot: 87.22g | Carb: 133.49g.   Breakfast: Café, Leche (Leche Entera), Huevos Revueltos (Enteros, Cocidos), Queso Fresco, Arepa Asada. Lunch: Lomo de Cerdo, Ensalada de Verduras Mixtas. Dinner: Aguacate, Huevo Revuelto. Snacks/Other: Arroz con Leche, Papaya, Galletas de Soda, Café con Leche. more...
gaining 2.2 lb a week

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