Weigh In record (no journal entry) for 11 March 2019
|
183.0 lb
Lost so far: 16.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2019:
|
1482 kcal
|
Fat: 65.94g | Prot: 87.22g | Carb: 133.49g.
Breakfast: Café, Leche (Leche Entera), Huevos Revueltos (Enteros, Cocidos), Queso Fresco, Arepa Asada. Lunch: Lomo de Cerdo, Ensalada de Verduras Mixtas. Dinner: Aguacate, Huevo Revuelto. Snacks/Other: Arroz con Leche, Papaya, Galletas de Soda, Café con Leche. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina Mejía's weight history
|