Weigh In record (no journal entry) for 31 October 2012
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199.7 lb
Lost so far: 9.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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915 kcal
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Fat: 35.38g | Prot: 45.34g | Carb: 99.47g.
Breakfast: Bacon, Egg Omelet or Scrambled Egg. Lunch: 6" Honey Oat Bread. more...
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gaining 15.4 lb a week
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Oversight's weight history
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