Weigh In record (no journal entry) for 11 March 2019
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129.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1479 kcal
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Fat: 42.59g | Prot: 125.81g | Carb: 144.18g.
Breakfast: Mincidelice Bevanda Cioccolato Bianco, Pesoforma Barretta Proteica Cioccolato Bianco e Nero . Lunch: Broccoli, Scotti Riso Basmati, Petto di Pollo. Dinner: Merluzzo, Gallo Riso Venere. Snacks/Other: Melinda Mela, BPR Fiocco d'avena Baby Biancociok. more...
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losing 1.0 lb a week
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